Difference between revisions of "The Blue Zone"

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'''''The Blue Zone: Lessons for Living Longer from the People Who've Lived the Longest''''' is a 2008 book by Dan Buettner with longevity strategies based on lifestyles of people who live in what the author calls 'Blue Zones': places where people tend to live especially long lives. Later editions of the book have variations on the title, such as ''The Blue Zones'' and the subtitle ''9 Lessons for Living Longer from the People Who've Lived the Longest''.
 
'''''The Blue Zone: Lessons for Living Longer from the People Who've Lived the Longest''''' is a 2008 book by Dan Buettner with longevity strategies based on lifestyles of people who live in what the author calls 'Blue Zones': places where people tend to live especially long lives. Later editions of the book have variations on the title, such as ''The Blue Zones'' and the subtitle ''9 Lessons for Living Longer from the People Who've Lived the Longest''.
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== External links ==
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* {{Wikipedia|Blue Zone}}
  
 
== References ==
 
== References ==

Revision as of 06:32, 11 May 2021

The Blue Zone: Lessons for Living Longer from the People Who've Lived the Longest is a 2008 book by Dan Buettner with longevity strategies based on lifestyles of people who live in what the author calls 'Blue Zones': places where people tend to live especially long lives. Later editions of the book have variations on the title, such as The Blue Zones and the subtitle 9 Lessons for Living Longer from the People Who've Lived the Longest.

External links

References

  • Buettner, Dan (2008). The Blue Zone: Lessons for Living Longer From the People Who've Lived the Longest. National Geographic.