How Not to Die

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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease is a New York Times bestselling book by Dr. Michael Greger and Gene Stone.[1] Part 1 of the book is comprised of fifteen chapters, each on how to prevent a different commonly fatal disease with one's diet, such as 'How Not to Die from Heart Disease'.[2] Part 2 covers twelve recommended foods to eat daily so as to help prolong one's life.[2] A recurring theme throughout the book is the authors' encouragement of a plant-based diet.[2]


  1. "Best Sellers: Advice, How-To & Miscellaneous". The New York Times. Retrieved 30 December 2017.
  2. 2.0 2.1 2.2 How Not To Die: Discover the foods scientifically proven to prevent and reverse disease. Amazon. Retrieved 30 December 2017.